Wednesday, July 20, 2011

Different strategy, 1,477 m

Coming off a rest day i felt fresh so i choose to push a bigger gear than usual. I was really impressed with this style of ridding since i been pushing small gears at higher cadence this whole time. I noticed that my cadence was much lower but so was my heart rate and lactic acid build up so this allowed me to ride more casual. This style proved to benefit me as i climbed the most meters so far. I also enjoyed this style of riding since it was such a beautiful day and i was able to soak it all in.



Rapha Rising day 18 by thewolverine33 at Garmin Connect - Details

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