Monday, July 11, 2011

Rapha Rising day 10- 640 m

rode one of my favorite climbing courses  today it's not as elevated as my other routes probably a category 2-3 so didn't get to many meters in but i am happy to notice much better results, i felt much stronger and better in shape. today's ride really felt effort less compared to how i use to feel before i stated the rapha rising so very happy to see results. Also there is now 483 competitors i am currently ranked 144, i really hope to move up to at least top 100 before the week is over.

Rapha rising day 10 by thewolverine33 at Garmin Connect - Details

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